Thursday, April 27, 2006
PCOS
Polycystic Ovary Syndrome. I have this, (only found out about 3 years ago). It's not really a big deal, but I'm going to have to start dealing with the issues that I have because of it. This has come to my mind recently because I just bought a book about what kind of diet I should be eating to help control it. It can never be "cured" but I can control it. So it seems that what I need to do is cut out all wheat, grains, dairy and of course sugar. Yeah no prob. WTF! Do you know how hard that can be!? You got sugar and fatty foods staring you in the face where ever you go. I am going to give it a try and see how I do. First off is to get rid of all this junk in our house. I don't expect Kris or Cameron to follow this, but I don't need it staring me in the face either. The good thing to look forward to is that I know eating these foods makes my body feel good, and of course I will lose weight, how could I not. Well that's all for now.
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4 comments:
I'm sure there will also be other benifits to this diet.
Sorry about the spelling. I'm at work right now and my brain's on someone else's computer.
Hey no worries Tess. And yeah I'm sure many good things will come out of this diet. Now I just have to work up the courage to start it:)
The diet will be a good thing. One piece of advice I can give is that it's probably best to force Kris & Cameron onto the diet as well... I find it's a lot earier to stay on a diet when there's no bad food to tempt me in the house.
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